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The Exercise Rx

November 10, 2020|Exercise, General Health | 2 Min Read

The benefits of exercise cannot be overstated. It is an important component of a healthy lifestyle that includes diet, fresh air, pure water and sunshine. To put it another way, […]

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Health Is Wealth

August 7, 2020|General Health | 2 Min Read

“When you have your health, you have everything.” I don’t know who said it first, but it’s true! In fact, this message is more important today than at any other […]

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