World Kidney Day is Today, March 8th

Kidney disease is most often caused by diabetes and high blood pressure; 50% of diabetes sufferers also have high blood pressure and 1 in 3 has kidney disease. Diabetes is caused by excess sugar in your blood; this excess sugar and high blood pressure damages the blood vessels in your kidneys, making it difficult for them to filter waste from your blood. The better you are able to balance your blood sugar and blood pressure, the less of a chance you have for developing kidney disease. Kidney disease often develops slowly over time may be hard to detect in the early stages as it has very few warning signs.

Help Keep Your Kidneys Healthy While You Have Diabetes With These Tips:

1. Get your blood and urine tested at least once a year to check kidney function

2. Stay Active

3. Don’t Smoke

4. Consult a physician for a healthy diet plan

5. Follow your drug therapies accordingly


You can stop kidney disease from progressing, and prevent against other diabetes related disease, by remembering the ABCs of diabetes; A1C, Blood Pressure and Cholesterol.

A. A1C test measures your blood glucose levels over the past three months; most sufferers should have a score below 7.

B. High blood pressure makes your heart work harder, creating stress of the rest of your body. A healthy blood pressure for diabetes sufferers is around 130/80.

C. LDL Cholesterol builds up in your arteries and clogs them, which can further increase blood pressure and affect your heart and vital organs.


Learn More About Managing Diabetes and Keeping Your Kidneys Healthy:


Damage to your body from diabetes and its related diseases is serious. The excess glucose in your blood reacts with proteins and other molecules creating free radicals that degrade the lipids in cell and mitochondrial membranes, negatively affecting their ability to create and transfer energy for the body. Effectively balancing your blood sugar can prevent against this degradation, but what about damage already done?

The process of Lipid Replacement Therapy has been shown to restore optimal cell function by replacing the ineffective lipids with healthy ones.  A regiment of supplements containing Lipid Replacement Therapy lipids has shown to repair the cells and mitochondria, protect against future cell breakdown from oxidative stress and has even been shown to reverse and/or stop the progression of metabolic syndrome.