Alzheimer’s Disease, Can Nutrition Be A Key?

The risk of dementia is more overshadowing the older we get.  Alzheimer’s disease becomes the leading cause of dementia the older you are. Among the known risk factors for Alzheimer’s are age and nutrition.  Once you look beyond the genetic factors, age, nutrition, smoking, alcohol, head injury, and depression are the most related factors to Read More

Optimism Strengthens Your Immune System

In a study of about 125 first-year law students, researchers examined the relationship between personal optimism and cell-mediated immunity (CMI), which plays a central role in protecting you against viral infections. At five points over the course of the school year, participants answered a series of questions and had their CMI measured through a simple Read More